Starting Your Practice DVD

This DVD is the first in a series of DVD’s and instructional manuals being offered by Master Lyn Dilbeck for Qi Gong and Internal Martial Arts Practice.

After sharing the spiritual theory of Qi Gong in his first book, Experiencing God’s Reflection, Lyn created this DVD and instructional manual to help his students bring this knowledge into a living practice.

‘Starting Your Practice’ is a tangible point of entry to the inner path of Qi Gong Practice that covers the following:

Entering the Qi Gong State
Warming Up Your Body
Acquiring the Physical Skills
The Foundation Form
Complete Form Without Instruction